Why Rest Is Not Enough? We were always told that if we wanted to recover from a busy day, we just had to follow a basic formula of sleeping for eight hours; drinking more water; and improving our diet. Unfortunately, there are lots of people who will never recover completely…

Metabolism is the engine of your body. It is the complex internal process that converts food you eat and oxygen you breathe into energy to keep you alive and to be able to move. For many people, the “engine” of their metabolic rate can be a source of endless worry…

Many patients go into their doctor’s office feeling fatigued, having dry skin, or unable to lose weight despite trying everything. After running their lab work, the doctor tells them; “your lab results are normal”, which is frustrating because the patient is looking for some sense of relief from their current…

Environmental poisons compass us in our diurnal lives, lurking in the air we breathe and the products we use. These unnoticeable interferers can inflict annihilation on our hormone balance, leading to a waterfall of health issues that numerous may not indeed realize are connected. Understanding this relationship is pivotal for…

A medspa consultation is the initial step toward reaching the aesthetic objectives you’ve been contemplating. This first appointment is essential as it allows you to voice your thoughts or concerns, find out options of different treatments and expectations you can set for each treatment you may want to try. What…

In a world saturated with weight loss fads, is semaglutide the one to try?  Or better yet – could the answer be as simple as an injection?  Semaglutide was initially developed as a medication for treating Type 2 diabetes, but has quickly become a staple in the weight loss conversation,…

How To Choose The Right Medical Spa For Your Skin And Body Needs? As more individuals want quick, non-invasive ways to deal with skin and body issues, medical spas are gaining popularity.  Finding the right medical spa can feel overwhelming! Thankfully, you’re not alone. This guide will provide valuable suggestions…