Do you often wake up feeling tired, unmotivated, and unprepared to face the day? The cause may be simpler than you think, and it may have come in the form of a vitamin B-12 deficiency.
Oftentimes those who don’t have enough B-12 feel tired and perhaps even depressed, and there are plenty of other issues that vitamin B-12 deficiencies can cause.
Though the cause of these symptoms may be simple, the solution oftentimes is not as simple as dietary changes. If this is the case, then a vitamin B-12 injection may very well be the answer.
Injections are safe, easy, and could very well save you from the unfortunate symptoms you may suffer from because of a B-12 deficiency.
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What is B-12?
Vitamin B-12 is an essential nutrient that plays an extremely important role in both heart and brain function. It is important for your body to have enough B-12 to properly synthesize new DNA and to create red blood cells.
B-12 also aids in the breakdown of an amino acid known as homocysteine, an abundance of which can lead to conditions such as osteoporosis, heart disease, and psychological disorders like depression and dementia.
Though these disorders are often brought on by extended deficiencies in B-12, maintaining low levels of B-12 in the short term can often cause indomitable tiredness of both the mind and body.
These symptoms can range anywhere from a slight annoyances to serious ailments similar to the effects of Alzheimer’s. If you suffer from any of these, it is very possible that you may need to consider monthly B-12 injections.
Why You May Have a B-12 Deficiency
Oftentimes those who suffer from vitamin B-12 deficiencies do not ingest the proper amount of animal products (the most common source of B-12). Although increasing animal product consumption is an easy solution, for many it is not the proper one.
If you consume animal products but for whatever are still unable to stay awake or concentrate when you need to then you may suffer from certain factors inside of your body that lead to an inability to absorb vitamin B-12. The most common is an inadequate level of stomach acid, which is necessary in separating B-12 from the foods in which it is found.
This is most common in older people, though it may appear in anyone who takes medication that can prevent stomach acid production and absorption. Another factor that can block vitamin B-12 from entering the body properly is a lack of an “intrinsic factor” in stomach acid, which binds to B-12 and allows it to be absorbed into the blood.
This condition is serious and difficult to solve directly, but by having B-12 injected directly into your blood you can easily live a healthy and happy life unaffected by your stomach acid or intrinsic factor levels.
Benefits of B-12 Injections
Vitamin B-12 injections are offered by many doctors and health professionals across the country, and can have hugely positive impacts on your mental and physical health. After a short period of frequent injections, the shots can be administered only once a month for the duration of a patient’s life.
For many this is much simpler and more effective than dietary changes, and for some it is the only option. These injections also come in a more pure and natural form of B-12: methylcobalamin. B-12 can be found as cyanocobalamin or methylcobalamin and common supplements are often the cyanocobalamin form of B-12.
The methylcobalamin form that B-12 injections come in much more natural and beneficial for your body and contains no cyanide molecule. This form of B-12 is found commonly in plant and animal tissues and has many more positive effects on the body than its cyanocobalamin counterpart.
These injections will often leave the patient feeling much more energized and ready to face the day than those who only take the supplements or opt to do nothing at all.
Though vitamin B-12 is so essential in proper body function, millions of people around the world suffer from an easily curable deficiency and don’t even realize it.
If you feel as though you may have any of the symptoms outlined above, a B-12 injection could very easily be your key to living a healthier and more energized life.