Every woman eventually will go through dealing with menopause as a natural part of aging or after a surgical procedure to remove both of her ovaries. Surgical menopause is sudden with an abrupt stop of hormone production, but most women go through the natural process that can last as long as 10 years. This time is called perimenopause, and for many women, it is physically and mentally difficult. During perimenopause, a woman may skip menstrual periods for one or more months before her cycles begin again. It is still possible for a sexually active woman to become pregnant throughout her perimenopause stage, and to avoid a pregnancy, a woman must continue to use contraceptives.
Perimenopause can last up to 10 Years
After a woman has had no menstrual periods for 12 successive months, she is considered 100 percent menopausal. A woman in perimenopause must keep a record of her menstrual cycle because it is often erratic with some periods lasting a week or longer with the next lasting one day. Some women will experience blood spotting while other women have heavy bleeding that is often disruptive. Fortunately, physicians now have a better understanding of perimenopause and menopause, leading to effective treatments for the uncomfortable symptoms experienced when dealing with menopause.
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Women Must Become Proactive about Dealing With menopause
For many women, the best way to deal with the symptoms of perimenopause and menopause is by becoming proactive about their own health. Each woman has a different experience when going through the change of life, and what helps one woman when dealing with menopause may not help someone else. Most women have hot flashes due to the changes in hormone levels, and this symptom often happens suddenly, leading to intense embarrassment. Women describe hot flashes as a feeling of being set on fire or having hot water thrown at them. As a woman’s body temperature increases rapidly, her skin will flush and heavy perspiration begins. There are various factors that determine how intense and how long menopause will last for each woman.
Hormone Levels Begin to Change
Women also have other problems associated with changes in their hormone levels, including having problems sleeping, foggy thinking or feeling irritable. A woman may gain a lot of weight, lack energy or experience pain in various parts of her body as a results of dealing with menopause. Most symptoms during perimenopause are caused by changes in the production of three vital hormones:
Bio identical Hormones Relieve Periomenopause and Menopause Symptoms
Within the last few years, physicians have discovered the importance of bio identical hormone replacement therapy to reduce or eliminate the problems associated with perimenopause and menopause. A few simple blood tests can help a physician understand what phase of menopause the women is in as well as the amount and types of bio identical hormones that a woman needs to feel better. Bio identical hormones can help women when dealing with menopause related symptoms such as:
- Weight gain
- Migraine headaches
- Body pain
- Night sweats
- Hot flashes
The average woman begins dealing with menopause in her early 50s, and this means that she may have 30 or more years of living to do without needing to worry about monthly cycles or pregnancy. By taking bio identical hormones, a woman can enjoy the benefits of feeling more energetic and having clear thinking.